How to Spot and Handle Emotional Triggers in Sobriety

Emotional triggers are things that bring up strong feelings that you would have typically used substances to cope with.

How to Spot and Handle Emotional Triggers in Sobriety

How To Motivate Yourself To Stop Binge Drinking

Making that decision to stop binge drinking entails planning a series of goals for yourself, staying motivated, and giving yourself the best chance of success.

How To Motivate Yourself To Stop Binge Drinking

Music And The Effects Of Alcohol

Research led by the Université de Bretagne-Sud found that playing loud music in licensed premises led customers to drink more alcohol over a shorter time period.

Music And The Effects Of Alcohol

Recovery From Substance Abuse

An expert panel's report recently published in the Journal of Substance Abuse Treatment concludes that abstinence from alcohol and drugs is only the initial stage in recovery for people with substance abuse disorders. The report from the Betty Ford Institute explains that although recovery is generally recognized as a primary treatment goal, there is no widely accepted definition of what the term actually
means.

Recovery From Substance Abuse