Some British Cities

Places to look at for a spring visit:

Cardiff

Edinburgh

Newcastle-Gateshead

London Attractions

London has a number of iconic landmarks, recognised by people all over the world. Virtually everyone knows that Big Ben, Tower Bridge, Buckingham Palace and Trafalgar Square are in the British capital. But newer landmarks are becoming a prominent feature of tourist and working London. Read on:

London's New Landmarks

Cardiff

Known as ‘Europe’s youngest capital’, Cardiff, in south Wales, has re-invented itself as one of Britain’s most buzzing, young-at-heart and stylish cities. It’s a rapidly-evolving, vibrant and fascinating place for a short break More at:

Cardiff: Europe's youngest capital

Kew - Historical notes

Kew (1772 & 1789): Some excerpts from the Gentleman's Magazine for historical interest:

The buildings in Kew Gardens are deservedly the admiration of all foreigners

Teenage Stress

Stress in adolescence may have a negative impact on health in adulthood. Healthy teenagers reporting interpersonal conflicts had increased levels of C-reactive protein an inflammatory marker associated with later development of cardiovascular disease.

Teenage Stress

Consistent Contributors

Consistent contributors" help to increase efficiency by positively influencing less motivated members of their group.


Consistent Contributors

Salt Consumption Linked To Moods

Over-consumption of and craving for salt may be explained by its mood-enhancing qualities. Researchers found rats deficient in sodium chloride (common table salt) avoided activities they normally enjoy.

Salt Consumption Linked To Moods

Ageism - Stereotypes Can Become Reality

Older people who believe in negative assumptions about aging tend to fulfill them. This study found that young, healthy people with stereotypical attitudes to older people may be at risk of heart disease themselves in the future.

Ageism - Stereotypes Can Become Reality

Genes and Breast Cancer

A set of 50 genes can reliably identify all four types of breast cancer, potentially enabling personalized therapy for individual patients.


Genes and Breast Cancer

Happy Hospitals

Radical change to traditional hospital management is a key factor, producing significant improvements in patient and employee satisfaction.

Happy Hospitals

Mediterranean Diet May Help Alzheimer's

Mediterranean diet appears to be associated with a lower risk of Alzheimer's.


Mediterranean Diet May Help Alzheimer's

Gut Feelings Can Be Valid

Electrophysiological evidence that decisions thought to be based on guesswork or gut feelings may actually draw on valid memories that cannot be consciously accessed.

Gut Feelings Can Be Valid

Experiences More Satisfying Than Possessions

Research from San Francisco State University presented at the annual meeting of the Society for Personality and Social Psychology has found that purchasing experiences rather than possessions results in increased well-being for consumers and others around them. The study concludes that this is because purchases of this type address higher order needs such as the need for social connectedness.

Experiences More Satisfying Than Possessions

Gardening - Seeds from Thompson & Morgan

Time to start sowing seeds, either in a greenhouse or propagator, or, in some cases, directly in the ground when conditions are warm enough. One of the greatest pleasures in gardening is growing your own plants from seed. Thompson & Morgan have one of the best selections of seeds available.

Impression Management And Survey Responses

Why people do not necessarily tell the strict truth about themselves in surveys and whether or not anything can be done about it.

Impression Management And Survey Responses

Going Grey

A research report in The FASEB Journal concludes that hydrogen peroxide, rather than wisdom, is at the root (literally) of greying hair.

According to the researchers, the process of going gray is caused by a massive build up of hydrogen peroxide because of wear and tear on our hair follicles. The peroxide blocks synthesis of melanin, the natural pigment that gives hair its natural colour.

Going Grey

Women Are More Expressive When Texting

While men may talk more in public, women make more of text messaging in a public venue.

Women Are More Expressive When Texting

Multiracials Feel Better

Ratings on indicators such as happiness, stress, citizenship behavior, and school alienation showed that multiracial students were more engaged in school and felt better than individuals who regarded themselves as being from a single group.

Multiracials Feel Better

Heart And Brain Health Linked

Almost one half of patients with heart failure have memory failure and other problems in cognitive functioning.

Heart And Brain Health Linked

Health Benefits of Olive Oil

Significant differences in cancer rates between northern and southern Europeans may be explained by the anti-cancer effects of olive oil in the diet. Now a Spanish study confirms that anti-oxidants in extra virgin olive oil can combat breast cancer.


Health Benefits of Olive Oil